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Navigating the monthly cycle can often be a challenging experience for many women. Traditional menstrual products, while functional, can...

As awareness around environmental issues continues to grow, many people are reconsidering their choices in various aspects of their...

Planning a holiday is exciting — but getting your period during your trip? Not so much. Whether you’re heading to the coast, hopping on a...

Wearing white during your period? For many of us, it used to feel like a risky move — a guaranteed way to ruin your favourite jeans,...

If you’ve recently made the switch to reusable period underwear — or you’re just starting to explore it — one of the biggest questions...

Investing in period pants means saying goodbye to disposables — and hello to comfort, sustainability, and reusability. But to keep them...

Period swimwear is changing the game for beach days, pool parties, and school swim lessons — no more sitting out or stressing over leaks....

When it comes to period care, there's no one-size-fits-all solution. Whether you're just starting your period journey or looking to...

Your teen’s first period is a milestone — and building a thoughtful, practical first period kit can make all the difference. Whether it’s...

Shopping for your teen’s first period products can feel like a big step — and if they love swimming, it comes with even more questions....

Gone are the days when disposable pads and tampons were the only option. Across the UK, more people are switching to leakproof period...

Swimming during your period used to mean one thing: tampons. But what if you don’t use them — or simply don’t want to? Whether it’s for...

Menstrual health

Wow, can you believe it? January flew by like a flash! It felt fast, but honestly, not fast enough for us at Liberty because we’ve been...

Greetings! As we step into a new year, I wanted to take a moment to reflect on the journey we've had together over the past 12 months....

Step by step guide on how to clean period pants, with tips shared from personal experience

If you're a pad user, you should consider switching to period pants. They're not just eco-friendly and good for your health, but they're...

As we bid farewell to the chaotic summer holidays this weekend, parents everywhere are doing the happy dance with a hint of nostalgia....

Image credit: wix For the past two weeks, we have all been captivated by the Paris 2024 Olympics. We witnessed a spectacular display of...

As awareness grows about the potential risks associated with conventional tampons, it's essential to consider safer alternatives. While...