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Shopping for your teen’s first period products can feel like a big step — and if they love swimming, it comes with even more questions....

As we celebrate STEM day, at Liberty we like to look at the latest innovations in the space of menstrual hygiene. We are committed t comfort and confidence in every aspect of your life. That includes making your period days as seamless, sustainable and stress-free as possible. The world of period care is moving faster than ever, driven by a demand for products that are better for our bodies, the planet and our busy lives. from smart tech to maor policy shifts, here is the ins

Article explaining what is PCOS, common symptoms and Liberty Underwear offering

While we’ve come a long way in menstrual awareness, society still treats periods and menstruation-related challenges as hush...

Space rocket taking off

Navigating the monthly cycle can often be a challenging experience for many women. Traditional menstrual products, while functional, can...

As awareness around environmental issues continues to grow, many people are reconsidering their choices in various aspects of their...

Planning a holiday is exciting — but getting your period during your trip? Not so much. Whether you’re heading to the coast, hopping on a...

Wearing white during your period? For many of us, it used to feel like a risky move — a guaranteed way to ruin your favourite jeans,...

If you’ve recently made the switch to reusable period underwear — or you’re just starting to explore it — one of the biggest questions...

Investing in period pants means saying goodbye to disposables — and hello to comfort, sustainability, and reusability. But to keep them...

Period swimwear is changing the game for beach days, pool parties, and school swim lessons — no more sitting out or stressing over leaks....

When it comes to period care, there's no one-size-fits-all solution. Whether you're just starting your period journey or looking to...

Your teen’s first period is a milestone — and building a thoughtful, practical first period kit can make all the difference. Whether it’s...

Gone are the days when disposable pads and tampons were the only option. Across the UK, more people are switching to leakproof period...

Swimming during your period used to mean one thing: tampons. But what if you don’t use them — or simply don’t want to? Whether it’s for...

Menstrual health

Wow, can you believe it? January flew by like a flash! It felt fast, but honestly, not fast enough for us at Liberty because we’ve been...

Greetings! As we step into a new year, I wanted to take a moment to reflect on the journey we've had together over the past 12 months....

Step by step guide on how to clean period pants, with tips shared from personal experience