Choosing the Right Period Swimwear: Bikini, One-Piece, or Shorts?

Period swimwear is changing the game for beach days, pool parties, and school swim lessons — no more sitting out or stressing over leaks. But which style is right for you? Whether you're into bikinis, prefer a sporty one-piece, or want the extra coverage of shorts, there’s a leakproof option designed for your flow, fit, and comfort. Let’s break it down.

What is Period Swimwear?

Before diving into styles, a quick refresher: period swimwear is made with absorbent, leakproof layers that trap menstrual flow while you're in and out of the water. They look and feel like regular swimwear — just smarter.

Style 1: Bikini Bottoms 👙

Best For:

• Lounging at the pool or beach

• Teens who prefer a two-piece style

• Light to moderate flow days

Why You'll Love Them:

• Stylish and discreet

• Mix and match with any bikini top

• Feels just like regular swimwear

Things to Note:

• May not offer as much coverage or security as other styles

Style 2: One-Piece Swimsuits 🩱

Best For:

• Swim practice, school lessons, or sports

• Extra support and comfort

• All-day wear

Why You'll Love Them:

• Full coverage = extra peace of mind

• Great for diving, swimming laps, or splashing around

• Streamlined and secure

Things to Note:

• Slightly more coverage than bikinis — ideal for those who want to feel supported

Style 3: Swim Shorts 🩳

Best For:

• Active beach days or water parks

• Those who want more thigh coverage

• Pairing with a tankini or crop top

Why You'll Love Them:

• Super comfy and versatile

• Doubles as casual wear when dry

• Extra protection and discreet fit

Things to Note:

• Can be a great confidence booster for first-time users

How to Choose the Right One

Ask yourself:

• What activities will I be doing? (Lounging vs. swimming laps)

• How heavy is my flow?

• What makes me feel most confident?

• Do I want a style that doubles as casual wear?

You can also mix styles! For example, wear bikini bottoms for beach days and a one-piece for swim class.

Where to Shop in the UK

Liberty Underwear offers a growing range of period swimwear in UK — designed for comfort, function, and all body types. Whether you're after sporty or stylish, you’ll find a fit that works for you.

No more skipping pool days or stressing about leaks. With period swimwear in bikini, one-piece, or short styles, you’re free to enjoy the water your way — period or not.