Up to 25ml
per pair
Multi coloured
Three high-waist
styles
Washable and reusable
Which Medium-Flow Period Pants Should I Choose?
All three offer up to 25ml absorbency. Your choice is the fabric, finish and fit not a higher capacity.
Actual wear time varies by person and flow. Change whenever needed. Check the size guide before ordering
Choose Your Everyday Pair
Start with the fabric and finish you prefer. Check available sizes and colours on each product page.
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Seamless High Waist Period Pants
Up to 25ml protection.
A smooth, stretchy finish with a high waist and high-cut leg. Explore available colours, including nude, to complement your everyday wardrobe.
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Medium-flow protection
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Seamless comfort with front-to-back coverage
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Washable and reusable
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Smooth finish
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Nylon/elastane
£21.00
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Soft High Waist Period Pants
Up to 25ml protection
A silky-soft, stretchy style for customers who love gentle waist support and breathable bamboo-viscose comfort.
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Medium-flow protection
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Absorbent coverage to the back waistband
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Washable, reusable and tumble-dryer friendly
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Soft fabric feel
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Bamboo viscose/elastane
£21.00
Medium-Flow Period Pants: 3-Pack
Up to 25ml protection per pair.
Make room for comfort and colour in your period routine. Mix and match three pairs in your favourite styles and shades, with soft, stretchy comfort and discreet protection for holidays, work and everyday plans.
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Medium-flow protection with front-to-back coverage
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Three pairs to rotate between wearing and washing
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Washable and reusable, cycle after cycle

“I needed a descreet pair to wear under my fitted white wedding dress. Liberty Seamless High Waist - nude colour delivered beyond expectation!”
Abbie, verified medium flow customer
Rinse. Wash. Reuse
Rinse in cold water after use. Machine wash at 30°C, avoid fabric softener and bleach, and follow your garment’s drying instructions.
Drying guidance differs by style. Check before tumble drying.
Protection you can trust
Shirley Technologies tested Liberty’s submitted outer fabric and inner gusset. Results apply to the garment sections identified in report 83780.
No detectable silver in the tested sections
No detectable silver in the tested sections
No detectable silver in the tested sections

Hear from our customers
Get the fit right
Measure your waist and the fullest part of your hips, then compare both measurements with the Liberty size chart.
Your period underwear should feel secure without digging into your waist or legs.
SIZE | UK/AUS SIZE | WAIST |
|---|---|---|
6XL | 26 | 109–114cm |
5XL | 24 | 104–108cm |
4XL | 22 | 98–103cm |
3XL | 20 | 93–97 cm |
2XL | 18 | 100-105cm |
XL | 16 | 83–87 cm |
L | 14 | 78–82 cm |
M | 12 | 73–77 cm |
S | 10 | 68–72 cm |
XS | 8 | 64–67 cm |
Medium flow period pants FAQs
Liberty medium-flow period pants absorb up to 25ml per pair. They are designed for medium-to-light flow, with built-in absorbent protection for everyday wear. Choose your preferred seamless, ribbed or soft bamboo-viscose style.
Yes. You can wear Liberty medium-flow period pants on their own when their absorbency suits your flow. If you are trying period pants for the first time, check regularly to learn when you need to change.
Wear time depends on your flow, activity and comfort. 25ml capacity does not guarantee a fixed number of hours. Change whenever the pants feel wet, uncomfortable or close to capacity, and carry a spare pair when needed.
All three styles offer up to 25ml absorbency per pair: Seamless High Waist: a smooth nylon/elastane finish for a discreet silhouette under everyday clothes. Ribbed High Waist: a textured ribbed nylon/elastane finish with flexible stretch. Soft High Waist: made with 95% viscose from bamboo and 5% elastane for a soft fabric feel. Choose according to your preferred fabric, finish and fit.
Consider Seamless High Waist in an available nude shade close to your skin tone. Its smooth finish can help reduce visible underwear lines. Visibility will also depend on the thickness, colour and fit of your outer clothing.
Yes, if their capacity is suitable for your overnight flow. For heavier nights or when you need greater absorbency, explore Liberty’s heavy and ultra-heavy period pants. Change into a fresh pair before bed and change again when needed.
Yes, provided the size and absorbency suit their needs. Choose by waist and hip measurements rather than age alone. A spare pair and a wet bag can make changing at school or while out more convenient.
Measure around your natural waist and the fullest part of your hips, then compare both measurements with the size guide for your chosen product. The pants should fit securely around the waist and legs without digging in. Follow the product’s guidance if you are between sizes.
Rinse in cold water after use until the water runs clear, then machine wash at 30°C with similar colours. Avoid fabric softener and bleach. Follow the garment’s care label for drying.
Drying instructions differ by style. Seamless and Ribbed High Waist should be line dried. The Soft High Waist product instructions also allow tumble drying; follow its garment care label for the appropriate setting. For a mixed pack, check each pair separately.



