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Period Swimwear for Teens and Adults

Swim on your period with no tampon required

Enjoy swimming, training and beach days with reusable period bikini bottoms and swimming costumes. Built-in protection absorbs up to 15ml for light-to-medium flow, with a slim lining designed to stay discreet in the water.
Bikini models with sea background

​Up to 15ml
built-in protection

Wear alone
for light-to-medium flow

Quick-drying
swim fabric

Washable and reusable

Which Period Swimwear Should I Choose?

Start with your preferred shape and coverage. Each of these styles offers up to 15ml absorbency.

High-waist Bikini

Up to 15ml

Choose these if you love a higher waist and extra tummy coverage. Built-in period protection helps you feel confident in the water, while the mix-and-match style pairs easily with your favourite bikini top.

Classic Bikini

Up to 15ml

Choose these for a classic bikini fit with built-in period protection. Available in a range of colours and prints to mix and match with your favourite top, perfect for expressing your style at the beach or pool.

Swimming Costume

Up to 15ml

Choose these for a classic bikini fit with built-in period protection. Available in a range of colours and prints to mix and match with your favourite top, perfect for expressing your style at the beach or pool.

Actual wear time varies by person and flow. Change whenever needed. Check the size guide before ordering

Shop Your Period Swimwear

Find the shape, coverage and fit that makes you feel most confident in the water.

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High-Waist Period Swimming Bikini Bottoms

Up to 15ml protection.

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A high-waist style for customers who prefer more coverage around the waist.

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  • Light-to-medium flow

  • Mix with your favourite bikini top

  • Quick-drying and reusable

£21.00

Swimming bikini

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Period Swimming Bikini Bottoms

Up to 15ml protection

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Reusable period bikini bottoms with a comfortable low waist, high-cut leg and discreet built-in protection. Perfect for swimming lessons and beach days. Mix and match with your favourite bikini top or rash vest.

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  • Light-to-medium flow

  • Choice of colours

  • Quick-drying and reusable

  • Chlorine treated

£21.00

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Period Swimming Costume 

Up to 15ml protection

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A streamlined one-piece for swimming lessons, training and leisure swimming.

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  • Light-to-medium flow

  • One-piece body coverage

  • Slim built-in lining

  • Chlorine treated

£45.00

“These bikinis are cute and work as expected. I used them while on holiday in Turkey and didnt miss a pool day!”

Katie, verified period swimming bikini customer

How Does Period Swimwear Work?

Liberty period swimwear uses a slim, layered lining designed to absorb menstrual flow while remaining discreet in the water.

  1. Choose your size - Measure your waist and the fullest part of your hips, then check the product’s size guide.​​

  2. Wear it on its own - Choose a style suited to your flow. No disposable pad is needed in the water.

  3. Enjoy your swim - Wear for lessons, training, holidays or leisure swimming. Change whenever needed.

  4. Rinse, clean and reuse - Rinse after use, wash according to the care label, avoid fabric softener and air dry.

Protection you can trust

Shirley Technologies tested Liberty’s submitted outer fabric and inner gusset. Results apply to the garment sections identified in report 83780.

 No detectable silver in the tested sections

 No detectable silver in the tested sections

 No detectable silver in the tested sections

Liberty pants gusset cross section showing 4 layers of absorbent fabric

Hear from our customers

Get the fit right

Measure your waist and the fullest part of your hips, then compare both measurements with the Liberty size chart.

Your swimwear should feel secure without digging into your waist or legs.

SIZE
UK/AUS SIZE
WAIST
6XL
26
109–114cm
5XL
24
104–108cm
4XL
22
98–103cm
3XL
20
93–97 cm
2XL
18
100-105cm
XL
16
83–87 cm
L
14
78–82 cm
M
12
73–77 cm
S
10
68–72 cm
XS
8
64–67 cm

Period Swimwear FAQs

Yes. Liberty period swimwear is designed specifically for use in the pool, sea and other water environments. Its built-in lining provides up to 15ml of absorbency without the bulk of a disposable pad.

Liberty period swimwear can be worn on its own for light-to-medium flow. Your needs may differ on heavier days, so choose the protection that is appropriate for your flow.

No. A disposable pad will absorb pool or seawater and cannot provide effective protection while swimming.

The Liberty swimwear range absorbs up to 15ml and is intended mainly for light-to-medium flow. People with heavier flow may need to change more frequently or use additional appropriate protection.

The swimwear lining is designed to remain slim and discreet in the water. It is different from an ordinary disposable pad.

Yes. Liberty offers teen period bikini bottoms and swimming costumes for swimming lessons, training, holidays and recreational swimming.

Rinse it in cold water after use, machine wash according to its care label, avoid fabric softener and air dry. Always follow the instructions for the particular garment.

Liberty delivers within Jersey, the UK and selected European destinations. Add your current delivery estimates and charges here, with a link to the complete delivery policy.

Ready to Get Back in the Water?

Choose reusable period swimwear for lessons, training and beach days with up to 15ml of discreet built-in protection.

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